Does constant bickering with your spouse make you crazy? Are you sick of feeling frustrated and bitter, but don’t know if marriage counseling will work for you? Sacramento Marriage& Family Counselors can help you gain the insight and tools to improve any relationship, starting with the relationship with yourself.
Individual counseling may be a good place to start if you are having anxieties about your marriage, if your spouse is not open to the idea of couples counseling, or if you are in need of coaching to stay focused on certain life goals. All relationships are unique and each couple will need a plan and a therapy approach that is specific to their needs and their personalities. But one thing that is certain is that every relationship in your life can benefit from increasing self-awareness, improving communication skills, and developing stress management mechanisms. Learning about yourself and your partner in the presence of a professional marriage counselor enables you to relate better to each other, cope with the emotional stresses, and resolve conflicts in a respectful manner.
Finding a couples counselor will not fix your problems, nor can we make you change your life. That is up to you. What we will do, is facilitate a process that will help you understand the consequences of your decisions and behaviors. Together we can explore options so you make the best choices in order to achieve your desired life.
Call (916) 273-4908 to schedule an appointment.